About Our Facilities 

Not Just a Health Club...We're a Help Club

Back in 1984 we decided to build a club that was different. Instead of luring people in with an artificially low rate and then either "upselling" them to an expensive personal training package or hoping they never come back, our goal was to create a club where each member got one on one attention to develop an individualized program based on their unique goals and giving them the support they need to succeed... all included with their membership. Whether your goal is to look better, feel better, work better or play better, we will take all the machines, classes, programs and facilities, and combine them into an organized plan you can understand, enjoy and make work for you. And we'll be there to help you grow and change your program as your needs and goals change over time. And it's all included as being part of our fitness family.

Let us show you how to do it right! Here are a few examples of some of our programs and how they can help you!

  • Our Award Winning Weight Loss Programs will help you lose fat fast, and even more importantly, teach you the keys to keeping it off for good. That's why they are voted the area's best weight loss programs year after year!
  • Have fun getting fit by taking group exercise classes from the club voted Best Classes every year since 1994.
  • Our Nspire® Mind Body Studio features Yoga, Pilates, and BodyBalance® taught by trained specialists in a private dedicated studio. Not in the middle of a gym.
  • SilverSneakers® seniors programs are designed to combine fitness with fun in a great social atmosphere!
  • Our USA Karate Black Belt Academy teaches kids through adults how to live a black belt life. Winner of the Readers' Choice Award for Best Karate.
  • The Tai Chi Academy at Final Results Fitness is run by Betsy Chapman. Betsy holds a Black Sash ranking from Nick Gracenin's Martial Arts Center (US) and the International Wushu SanShou Dao Association (China). She is certified as a Chief Judge for Chinese Martial Arts competition in the US.
  • The MedX Low Back Program has helped thousands of chronic low back pain sufferers find relief.
  • State-of-the-Art Nautilus Equipment with Fitlinxx Interactive Network provides computerized monitoring and feedback that helps to keep you motivated and moving toward your goals.
  • Extensive One on One Orientation and periodic coaching follow-ups included with every membership.

And of course we have all of the top of the line equipment and ammenities our members have come to expect.

  • Fully Equipped Cardiovascular and Circuit Training
  • Bright, Spacious, Ultra-clean Facility
  • Dry Heat Sauna
  • World Class Personal Training
  • Metabolic Rate, Body Fat and Fitness Testing
  • Weight Loss Counseling
  • Member Rewards Programs
  • The FRF Juice Joint Smoothie Bar
  • FRF Club Proshop
  • and MUCH MORE!



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1100 Grosser Rd, Gilbertsville
Call 610-367-6611

Hours of Operation
Mon/Wed/Fri : 5am to 8pm
Tue/Thur : 8am to 8pm
Saturday: 8am to 2pm
Sunday: 9am to 2 pm

Childcare Hours by appointment only
Mon - Thurs: 9am to 12pm and 5pm to 8pm
Friday & Sat: 9am to 12 pm


Online Job Application