What's Your Favourite Exercise?
 
Home Resources Club Newsletter



We Do Great Programs!

Final Results Fitness offers a long list of programs and classes that are open to members

and non members alike.   Check it out!

Group Exercise Classes

  • BodyCombat® Kickboxing
  • BodyFlow® Yoga/Pilates
  • BodyPump® Strength
  • BodyVive® Low Impact
  • BodyStep® Step Aerobics
  • RPM® Group Cycling


Weight Loss Programs

  • Metabolic Makeover
  • Weight Loss School


Mind and Body Classes

  • Yoga for Beginners
    Yoga Advanced
    BodyFlow®

Martial Arts

  • Tai Chi for Beginners
  • Tai Chi Advanced
  • Tai Chi for Arthritis and Fibromyalgia
  • Karate White Belt Children 4 - 11
  • Karate White Belt Junior - Adult
  • Budokon


Seniors Fitness Programs

  • Living Longer Stronger
    SilverSneakers® MSROM



Running Programs

  • Philly Half Marathon Training Class
  • Virginia Beach Full Marathon Class


Belly Dance

  • Belly Dancing Beginners
  • Belly Dancing Advanced

Personal Training

  • Sports Conditioning
  • Weight Loss Personal Coaching
  • Injury Rehabilitation
 


Now offering state of the art
running analysis for only $75!
Click on the staff for info.